ADULT KARATE
AGES 18+

Little children in karategi on white background.jpg
Elderly woman and younger men and women, practicing kicks during group karate class.

Anyone Can Benefit From Martial Arts

No matter your age or fitness level, exercise is vital to a healthy lifestyle.

Anyone can train in martial arts and benefit from the physical, mental, and spiritual aspects it provides. 

Whether you are looking for a place to learn self-defense to protect yourself, family or friends, or to gain confidence and more energy, wanting to loose weight and get in shape, or have a fun social gathering while exercising and learning self-defense, our Adult karate class is for you.

7-5-3 Academy Adult Karate Class, Women and Men, showing teamwork and support for each other, while learning to defend themselves, their family and friends, while having fun and make new friends along the way.

Are you ready to begin the journey to a better you?