top of page

7-5-3 ACADEMY
- HEALTH, FITNESS, MARTIAL ARTS -
ADULT KARATE
AGES 18+


Anyone Can Benefit From Martial Arts
No matter your age or fitness level, exercise is vital to a healthy lifestyle.
Anyone can train in martial arts and benefit from the physical, mental, and spiritual aspects it provides.
Whether you are looking for a place to learn self-defense to protect yourself, family or friends, or to gain confidence and more energy, wanting to loose weight and get in shape, or have a fun social gathering while exercising and learning self-defense, our Adult karate class is for you.

Are you ready to begin the journey to a better you?
bottom of page