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Health, Fitness, and Self-Defense Consultation

consultation meeting

What is Stopping You from Achieving Success in Your Health and Fitness ?

Free In-Person Consultation at 7-5-3 Academy to Discuss Your Health, Fitness and Self-Defense Goals.

This is an open discussion to review your health, fitness, and self-defense needs to include: previous and current challenges and experiences, nutrition and eating habits, and current and future goals. 


We also conduct an In-Body scan to develop a baseline on where to start for the health and fitness journey.


This consultation is to see if it makes sense for us and potential clients to partner for success in achieving their goals.

If accepted as a potential client, we discuss our tuition and membership levels and associated programs.

This is not a workout session. This is only an in-person office style meeting here at 7-5-3 Academy.

It's Never to Late to Create a New You - It's Absurd Not to Learn How ! 

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