Martial arts is more than self-defense and fitness.

Kids have fun, while learning discipline, respect, focus, self-control, and resiliency.

The martial arts helps kids develop hand-eye coordination, healthy strategies to deal with stress and frustration.

Martial arts also instills good sportsmanship, which does more than just showing youth how to behave politely during and after a game.

Sportsmanship impacts how youth interact on and off the field. Good sportsmanship builds teamwork, character, and teaches respect, honor, discipline, kindness, inclusion, resilience, perseverance, and more.