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Member Only Nutrition Session
Class Description
Nutrition and goal setting session to keep clients on track. Discussion of previous weeks nutrition and fitness goals, challenges, successes, eating habits, menu choices, hydration, and supplementation. Analysis of nutritional refueling to match exercise and metabolic curve. Future planning of fitness and nutritional goals.




Cancellation Policy
All cancellations and reschedules must be made 2 hours prior to start time. No Shows will incur a no show fee of $45 at the discretion of 7-5-3 Academy. All cancellations refunds, and credits are subject to our Terms and Conditions Policy. Please reference our Policy's.
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