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Member Only Nutrition Session

Class Description

Nutrition and goal setting session to keep clients on track. Discussion of previous weeks nutrition and fitness goals, challenges, successes, eating habits, menu choices, hydration, and supplementation. Analysis of nutritional refueling to match exercise and metabolic curve. Future planning of fitness and nutritional goals.

Cancellation Policy

All cancellations and reschedules must be made 2 hours prior to start time. No Shows will incur a no show fee of $45 at the discretion of 7-5-3 Academy. All cancellations refunds, and credits are subject to our Terms and Conditions Policy. Please reference our Policy's.

OUR MISSION: At Fountain Fitness & Martial Arts, our mission is to help students, members, and families build the strength, confidence, discipline, focus, and resilience to handle whatever life brings next.

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Through whole-body fitness, martial arts, self-defense seminars, nutrition goal coaching, and youth programs, we create a supportive environment where people of all ages can grow stronger in body, mind, and spirit.

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Guided by the 7-5-3 Code, we focus on character, health, and mindset — helping our community train for what comes next.

Location:
 

We're conveniently located in the Crossings at Fountain Hills Shopping Center

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Cross Streets of La Montana

and E Palisades Blvd

Address:
 

Fountain Fitness & Martial Arts

16650 E Palisades Blvd, Ste 107

Fountain Hills, AZ 85268, USA

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- NOTE: Our new space is currently under construction as we prepare to reopen and continue serving the Fountain Hills community.

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Email:  info@FountainFitAz.com​

Phone: (480) 219-9253

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