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Seminar - Basics - Hand-to-Hand 101

Self-Defense Seminar using hands, elbows, and knees.

Class Description

There are 3 levels to all seminars (101, 202, 303). This Seminar is level 101. The Seminar will be covering the use of hands, elbows, knees, and low line kicks to the shine/knee. We will be working the basics of footwork, timing, distance, recognition of threats, positional awareness, entry points and counteroffensive movements. All you need to bring is yourself, wear comfortable clothing, water bottle / snacks. We will provide the equipment. This is a filmed event.

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