- SPECIAL EVENT - 

Women's
Self-Defense and Empowerment Seminar 

kioto bjj.webp

Event Details

Do you know how to defend yourself against an attacker?

Is your self-confidence in doubt in defending yourself against someone bigger or stronger?

 

This seminar is for you..

7-5-3 Academy is proud to host Kioto Southwest Brazilian Jiu Jitsu (BJJ) for a limited engagement

 Women's 

 Self-Defense and Empowerment Seminar

WHEN: November 19, 2022 

WHERE: 7-5-3 Academy

TIME: 9:00 a.m. - 12:00 p.m. (3-hours)

COST: $50 

WHO: Women Only              

AGES: 13+ (Ages 7+, by discretion of host)

TOPICS COVERED:

 - What to do on the ground against an attacker

 - How to protect yourself from chokes and grabs

 - Confidence and resiliency building

 - Plus so much more..

Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

MEET THE INSTRUCTORS

 

Professor Joe Lutrario

  • Black Belt 1st Degree  

  • Trained at Kioto BJJ under Grand Master Francisco Mansur, 9th Degree Red Belt under Master Helio Gracie and Professor Milton Regis de Almeida, 8th Degree Black Belt in NYC area since 2005  

  • Certified Brazilian Jiu Jitsu Self Defense and Sport Instructor since 2009  

  • World Champion Silver Medalist  

  • Pan American Champion Silver Medalist  

  • NY State Champion  

  • Pennsylvania State Champion  

  • Arizona State Champion  

  • NYC Wrestling Champion  

  • NY State Wrestling Championship Medalist Retired New York City Police Officer (Riot Squad, C.O.B.R.A. Counter Terrorism Unit)

  • Founding Member of Strategic Ops Group

Professor Elizabeth Opas Lutrario

  • Black Belt 1st Degree  

  • Trained at Kioto Brazilian Jiu Jitsu under Grand Master Francisco Mansur, 9th Degree Red Belt under Master Helio Gracie and Professor Milton Regis de Almeida, 8th Degree Black Belt in NYC area since 2009  

  • Certified Brazilian Jiu Jitsu Self Defense and Sport Instructor since 2012  

  • World Champion Gold Medalist  

  • US Open Champion  

  • NY State Champion  

  • NJ State Champion  

  • Abu Dhabi Qualifier  

  • Certified Personal Trainer  

  • Certified Yoga Instructor  

  • Certified Lifeguard  

  • Certified Spin Yoga Instructor  

  • Certified Kettle Bell Trainer  

  • Certified Functional Movement Trainer

  • Certified TRX Trainer  

  • CPR/Defibrillator

  • Founding Member of Strategic Ops Group

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