Do you know how to defend yourself against an attacker?

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Is your self-confidence in doubt in defending yourself against someone bigger or stronger?

 

This seminar is for you..

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7-5-3 Academy is proud to host Kioto Southwest Brazilian Jiu Jitsu (BJJ) for a limited engagement

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 Women's 

 Self-Defense and Empowerment Seminar

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WHEN: November 19, 2022 

WHERE: 7-5-3 Academy

TIME: 9:00 a.m. - 12:00 p.m. (3-hours)

COST: $50 

WHO: Women Only              

AGES: 13+ (Ages 7+, by discretion of host)

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TOPICS COVERED:

 - What to do on the ground against an attacker

 - How to protect yourself from chokes and grabs

 - Confidence and resiliency building

 - Plus so much more..

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Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.