7-5-3 Academy Cardio Kickboxing class, where Women and Men get fit, burn-fat, relieve stress, and learn real self-defense in a fast-paced and fun workout.

This Is NOT Your Average Strip-Mall Martial Arts Studio...

In a sea of martial arts options, we've adopted a different approach based on what works in real-world situations.

From health and fitness, anti-bullying programs for kids, to combat-proven martial arts and everything in-between, we take a holistic, fun, and innovative approach that simply works.

Come as you are. Walk out feeling prepared, peaceful, and confident. Contact us for your first lesson, we have everything you need, so try a class today.

OUR CORE VALUES

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Which Program Is Right For You?

FREE Consultation Meeting

Free health, fitness, and goal setting consultation to meet with potential clients and see if partnering together makes sense to achieve their goals.

Youth Karate Orientation Meeting

Youth Karate Orientation Meeting to see if our Youth Karate Program fits your goals for your children.

6 Week Health and Fitness Body Transformation Program

6-Week Fitness Challenge and Body Transformation program guaranteed to get you in shape!

Cardio Kickboxing, Sensible Exercise, Proper Nutrition, Accountability

7-5-3 Kickboxing

7-5-3 Academy Cardio Kickboxing class, where Women and Men get fit, burn-fat, relieve stress, and learn real self-defense in a fast-paced and fun workout.

Filipino Martial Arts

If you're looking for something that's battle-tested and proven to work in the streets, you've found it. This is a combat art!
This class is taught by Vitruvian Defensive Solutions LLC, separate from 7-5-3 Academy.

Mini Dragons (Ages 5-6)

7-5-3 Academy Mini Dragons Karate Class, ages 5 and up. A fun, supportive, and educational class that will pave the path to confidence and bully prevention.