7-5-3 Academy Cardio Kickboxing class, where Women and Men get fit, burn-fat, relieve stress, and learn real self-defense in a fast-paced and fun workout.

This Is NOT Your Average Strip-Mall Martial Arts Studio...

In a sea of martial arts options, we've adopted a different approach based on what works in real-world situations.

From anti-bullying programs for kids to combat-proven martial arts and everything in-between, we take a holistic, fun, and innovative approach that simply works.

Come as you are. Walk out feeling prepared, peaceful, and confident. The first lesson is free and we have everything you need, so try a class today.

Which Martial Arts Program Is Right For You?