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7-5-3 ACADEMY
- HEALTH, FITNESS, MARTIAL ARTS -
6 WEEK FULL BODY TRANSFORMATION
GUARANTEED RESULTS!
Start your Transformation
​This is not a cardio plan or some fad diet.
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This isn’t a “quick fix”...but in 6 weeks you will be AMAZED by the results.
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If you are a highly motivated individual, get started now to see what you can accomplish.
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What you get:
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Personal Workout Plan Customized to Your Goal
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Personal Accountability coach
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Fat Burning, Body Toning, Muscle Building Fitness Classes
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And much much more...
Unlock the Fitness, Nutrition, Accountability Mindset to Achieve results you've never experienced and create a lifestyle you've always wanted. ​
PROVEN 3 PILLAR
TRANSFORMATION SYSTEM
FITNESS
Access to our Online and in-studio classes means New classes Daily - Make your own Fitness Schedule making this the EASIEST Fitness Program you've ever had. Melt Fat, tone up, and see results fast.
NUTRITION
We Do the Planning for you to make your journey easier than ever. We tailor everything to fit your life and match you where you are. We adjust every week as needed to make sure you see results week-in, week-out.
ACCOUNTABILITY
Your personal accountability coach is your teammate in this right there with you for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed!
START WITH A FREE CLASS AND SEE IF ITS RIGHT FOR YOU
SEE WHAT OTHERS ARE SAYING !
Michelle
I love that I have found 7-5-3 academy! I joined the 6 week program and loved the workouts so much that I signed up for a full year. My goal when I joined was to improve my health as I was recently diagnosed with diabetes. Coach Eric has been so helpful and patient. Not only did I lose 8% body fat in 13 weeks but I gained confidence in myself that I could do more activities without hurting myself, like skiing this past winter. I would recommend the kick boxing classes to anyone!
Kayla
Awesome program that's easy to follow with great results. Coaches are passionate and dedicated to ensure you succeed. Try it out now, you won't regret it.
Terri
I began at 7-5-3 in March of 2023. My motivation was to get stronger. I have become stronger. My muscle mass has increase more than when I had attended a regular gym. When I started, I couldn't even do a sit up, and now I knock them out. As a 57-year-old woman who has had 5 children and struggles with metabolic challenges this is the most positive workout environment I have ever participated in. My original goal was to attend for 13 weeks, then 6 months. However, because I love it so much and how it makes me feel I joined for a year!
LOSE WEIGHT, TONE, AND TIGHTEN
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